Resilience

Recovering after difficulty, using coping strategies, adapting, learning, and continuing forward.

What practice looks like

Kids practice reframing setbacks, recovering emotionally, trying again, learning from mistakes, and developing personal coping strategies.

Where it fits

Resilience is part of the Take Action phase of the Future Ready framework. See all 12 skills or read the evidence behind them.

Guides on resilience

New guides for this skill are on the way.

Practice resilience in real life

Start with the free Future Ready Checkup, a quick snapshot that suggests where to begin.

Take the free Checkup